The basket has been updated
This course includes:
Understanding and healing the liver and gallbladder and their associated emotion
Anger/assertiveness
Food energetics for cleansing and healing the liver, moving from winter to spring
Understanding and healing the heart, small intestine, pericardium and san jiao and their associated emotion
Joy/depression
Food energetics for supporting the heart and calming anxiety
Understanding and healing the spleen, stomach and their associated emotion
Worry/intellect
Food energetics for balancing metabolism and healing the digestive system
Understanding and healing the lung and colon and their associated emotion
Grief/letting go
Food energetics to support the lungs and prepare for winter
Understanding and healing the kidney and bladder and their associated emotions
Fear/survival
Food energetics to support the immune system